Two laps of village on snowy / icy roads in the rain. c 4.5miles. Wore fell shoes :cool:
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Two laps of village on snowy / icy roads in the rain. c 4.5miles. Wore fell shoes :cool:
Nothing today :o
Quote:
Originally Posted by OneHillWonder
Well... I had an argument with the boss earlier and stomped around the building for a bit - if that counts?
Tried a set of Tabata intervals last night, warmed up for about a mile then ran 8 x 20secs flat out with 10secs rest (slow jog) in between. Slightly spoilt by running out of hill and having to do the remaining intervals on flat and then partially down the hill I was intending to run down as a warm down. But never mind, still a good short workout.
I'll use them again but I'll get a better longer hill next time so I can give it a proper effort.
nowt! spent nough time trying to post on ice! pint wash up, clean house, bath, bed!
First proper run in four months.
10 miles, 1,700ft. 1h30m.
Nice and steady 22miles 5000ft this morning/aft. Was pretty windy on the exposed tops! Took 4 hours, ended feeling strong, which I didn't expect. Bath then darts on TV now :)
ouch, good work! That's Edale Skyline-plus-a-bitQuote:
Originally Posted by ukhursty
Nice easy paced run out over Wimberry to Stable Stones Brow, descent and back via Waterside Mill - great little outing, bumped into TurboT on way out there.
with a Ruggedness of Dark Peakers (yes that is the correct collective noun;) )
Set off at 8.00am in thick clag rain then snow from Snake Inn
My target was a half "Dozen" going Anti Clockwise. Bitingly cold with verglas coating all the rocks. it was well below zero in the wind.
From Grindslow I returned via Kinder gates and the Ammo box(6 visits today already)
18 miles 5000ft very tough going. left 5 others to continue on to hopefully complete a the full dozen but the conditions did not look favourable