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Following the mild interest in last years "Overweight confessions thread" I suggets this time we change it a little.
Lets see who can drop their weight to meet their prefered race weight.
State your Current weight at time of your first post and your Goal Raceweight.
We will try to colate it in to a table and monitor progress probably twice a month.
Stagger 180lb(12st-12lb) Goal Raceweight 162lb(11st-8lb) Hope to achieve before end of May 2012
And for those of us who don't race?
Anyway current 172lbs, would be happy with anything from 170lbs-180lbs with less bodyfat. Going to do the calculations tomorrow for some exact numbers. Ideal weight, and % bodyfat may take longer than a year to reach. So i'll be happy with anywhere in that region as long as % bodyfat decreases.
currently 13'4
want to get down to 12'8 by end of Feb
and 12'4 by mid-May...
Dominion 148 lb
A few pounds off by the end of January, and a stone off by the summer. And actually racing again!
More importantly metrification starts tomorrow...
Kin lightweight:wink:Quote:
Originally Posted by dominion
My best race weight is about 115, but it's never going to happen again!Quote:
Originally Posted by stevefoster
I've seen more meat on a butchers dog!Quote:
Originally Posted by dominion
Will join this when I find some scales!
Shouldn't we have this in metric? :)
65kg, aiming for 61kg.
77kg aiming for about 72kg, sorry don't measure in pounds!!
A post crimbo 187 to 177 will do for me. (pounds not Kilos).
currently 60kg :thunbdown:- really need to get down to 55kg :thumbup: if I'm gonna get any faster. Preferably before the Excalibur Marathon at the end of March
I'll get on the scales tomorrow at work :closed:
Fair point Noel, don't want to be forced to answer to the Great Breeze.Quote:
Originally Posted by noel
81.5kg down to 73.5kg
I'm currently 69.5kg and would like to be 66kg by mid march. I feel like i'm starving most of the time already so if anyone knows how I can achieve this goal please enlighten me! (Currently running between 10-12hrs a week)
Age plays a part Dew Claw Lassalle, as you get older your metabolism slows down so the exercise exerted vs calories consumed reduces. Age is a cruel adversary....
Alas, there is hope... the simple equation still holds holds true... expend more calories than you consume = weight loss.
Buggered if I know how to actually do that though??? :confused:
I lose weight by stopping eating cheese. I guess it depends how much you eat to start with. :)Quote:
Originally Posted by Dew Claw Lassalle
Current weight: 11st 1lb
Raceweight: 10st 6lb
By March.
Not drinking this month so it'll fall off.
77kg on Tuesday, would love 68kg same as 1993 and 1963 but that was along time ago.
Soup.Quote:
Originally Posted by Dew Claw Lassalle
You beat me too it ZootQuote:
Originally Posted by ZootHornRollo
Soup for a meal (no bread) Fruit for snacks
What kind of soup? Is a light Steak and kidney pie broth okay? :closed:
Amazing innit: you look at the calories on those tubs of supermarket fresh soups ('serves 2') and even if you eat the whole lot, you're only looking at about 300 cals.Quote:
Originally Posted by Stagger
And you'll be FULL after that. Half of one and a bit of bread would still be less than 300.
This may help:
http://www.youtube.com/watch?v=cqhr3...eature=related
So whats happening with this thread then Stagger? Have the legs fell off before the first fence?
HERE WE GO EAVESY:-Quote:
Originally Posted by eavesy187
Rodders 85kg start. Aiming for 80kg
Daztheslug 84.5kg start. Aiming for 80kg
Stagger 81.5kg start. Aiming for 73.5kg
Eavesy 78kg start. Aiming for 77kg less body fat
Biara 77kg start. Aiming for 72kg
Big Compass 77kg start. Aiming for 68kg
Zoothornrollo 70kg start. Aiming for 66kg
Dew Claw Lassalle 69.5kg start. Aiming for 66kg
Dominion 67kg start. Aiming for 61kg
Noel 65kg start. Aiming for 61kg
Kathf 60kg start. Aiming for 55kg
12st 12lb!! Highest I've been for a while! Tho I may have added some muscle over winter!? Would like 12st by end of April. Tho I'd love 11st 7lb as my race weight by June, I've struggled in recent years to get close.
Lost a kilo to 69kg.
Mr Kiplings Mince pies. 280 calories 33% fat 25% sugar!! Possibly my downfall.......Quote:
Originally Posted by ZootHornRollo
Rodders 85kg start. Aiming for 80kg
Daztheslug 84.5kg start. Aiming for 80kg
Stagger 81.5kg start. Aiming for 73.5kg
Eavesy 78kg start. Aiming for 77-81.5kg less body fat
Biara 77kg start. Aiming for 72kg
Big Compass 77kg start. Aiming for 68kg
Zoothornrollo 70kg start. Aiming for 66kg
Dew Claw Lassalle 69.5kg start. Aiming for 66kg
Dominion 67kg start. Aiming for 61kg
Noel 65kg start. Aiming for 61kg
Kathf 60kg start. Aiming for 55kg
Good work Stagger, just made a slight change. First weigh in tomorrow?
Sorry but I can't do this in kilo's, without first rewiring my brain, and in any event kilo's are too big anyway. I'm 167 pounds aiming for 161 in old money. That's 75.91 kg to 73.18 kg or a massive drop of 2.73 kg.... which is barely worth doing :)Quote:
Originally Posted by Stagger
66kg now and happy to stay here.
Never been outside 65-68Kg for the last 20yr, probably longer.
12st10 at Christmas due to period of inactivity. Aiming for 11st13 by mid March.
Made a start 76kg, on my way
Loving the name "Mr Rice Pudding"! Anyway this might be the place to motivate me to move from 68kg to 60kg. If it doesn't work then I'll stay a Rice Pudding too.
The revised list with update plus new runners and riders.
Rodders 85kg start. Aiming for 80kg
Daztheslug 84.5kg start. Aiming for 80kg
that_fjell_guy 82kg start. Aiming for 76kg
Stagger 81.5kg start. Aiming for 73.5kg
Rice Pudding 81kg start. Aiming for 76kg
Eavesy 78kg start. Aiming for 77-81.5kg less body fat
Biara 77kg start. Aiming for 72kg
Big Compass 77kg start. Aiming for 68kg Currently running at 76kg
Stolly 76kg start. Aiming for 73kg
Zoothornrollo 70kg start. Aiming for 66kg Currently running at 69kg
Dew Claw Lassalle 69.5kg start. Aiming for 66kg
Dominion 67kg start. Aiming for 61kg
Eleanor 68kg start. Aiming for 60kg
Noel 65kg start. Aiming for 61kg
Kathf 60kg start. Aiming for 55kg
Please feel free to ADD your name weight and target weight to this table.
It's because he can't remember his real name. He's suffering from ambrosia.Quote:
Originally Posted by Eleanor
Rodders 85kg start. Aiming for 80kg
Daztheslug 84.5kg start. Aiming for 80kg
that_fjell_guy 82kg start. Aiming for 76kg
Fnstein 81.6kg start. Aiming for 76kg
Stagger 81.5kg start. Aiming for 73.5kg
Rice Pudding 81kg start. Aiming for 76kg
Eavesy 78kg start. Aiming for 77-81.5kg less body fat
Biara 77kg start. Aiming for 72kg
Big Compass 77kg start. Aiming for 68kg Currently running at 76kg
Stolly 76kg start. Aiming for 73kg
Zoothornrollo 70kg start. Aiming for 66kg Currently running at 69kg
Dew Claw Lassalle 69.5kg start. Aiming for 66kg
Dominion 67kg start. Aiming for 61kg
Eleanor 68kg start. Aiming for 60kg
Noel 65kg start. Aiming for 61kg
Kathf 60kg start. Aiming for 55kg
Bloody Marvellous:thumbup:Quote:
Originally Posted by Swoop
very fat due to illness and eating too much
currently 161 pound
aiming for 154 pounds