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For those forumites who are on Strava, you can view your year in sport (link from your profile page). Here's mine to get us started:
I've rounded these up a little as I fell out with my watch for about a month, but was still running.
I was active on 185 days
93% was running
I did 140 hours of activity
I did 1,350 km (840 miles)
and ascended 41,000 metres (135,000 feet)
Overall, I think this shows I need to train more.
If you insist Noel,
I was active on 348 days
19% was running 72% walking 6% cycling
924 miles 1210 miles 1520 miles
122,421 feet 126,804 feet 138,000 feet
148 hours 426 hours 116 hours
I did a lot less cycling than I normally do but that is down to my shoulder before and after surgery although I did do one ride of 100 miles.
Not as much running as I would have liked but I find I take days to recover after a race. I think longer, slower and more often is not far away but I still want to race!
Decisions Decisions!
I was active on 185 days
28% was running 50% walking 21% cycling (including indoor turbo and exercise bike)
1516 miles
94610 ft
Quite a bit down on 2020.
I don't even bother reporting on "today's training" at the moment as so many niggly disruptions over the 2nd half of 2021 it's not worth posting my most regular run, a 5k canal potter :/
As Martin Brady of Clayton said, just keep ticking over if you can. So I'm a couple of short runs a week, exercise bike and some weekend walking at the moment.
Tell you what though, I attended a charity night run a few weekends ago at Worsthorne, with mostly CLEM folk and it was a pleasure to run and feel part of a group again.
First time for probably two years.
So in the New Year, I think I'll try to get to my local parkrun again and hopefully by Spring be ready for a few modest local fell races again.
Have a great Xmas everyone and look after yourselves.
6,241.4 km
Time 1095h 21m
Elev Gain 370,349 m
Runs 358
Wow. :)Quote:
Originally Posted by Mike T
That's something like 23,000ft/week.
Incredible stuff!
And you know what my favourite twitter handle is .....
Although I do love Strava with all my heart.
I am not on strava. From Garmin Connect I know that I ran 1100 miles and walked 660, but does anyone know if you can get cumulative ascent from GC? It won't be very impressive as too much of my time is in the south.
I can't see anything on the app either but if you login to the full web site, you can see your last 12 months stats in your profile page.Quote:
Originally Posted by gej
Yes you can in reportsQuote:
Originally Posted by gej
My 2021:
Active days: 355
Top sport: 55% running, 41% cycling, 1% gardening, 3% XC skiing
Achievemts: 7 KOM, 29 local legends
Tot. time: 898 hr
Tot distance: 11785km
Kudos: 3369 received (most: 16, Maratona dles Dolomites), 2297 given
Climbing: 133035m (not bad if you live in the flattest region)
Disclaimers:
1) I could not run at all because of injuried hamstring/back, so my "runs" were actually walks, I just pretend they were runs. Been doing zillions of hrs of physio and core stability, but this is not on Strava.
2) I got KOM and local legends on segments that nobody else has ever done (20reps on our local hills, 500m length, too boring for anyone else, most reps there for sane guys is prob 5 or 6)
Fantastic!Quote:
Originally Posted by Mike T
But what happened in those 7 days????
I clicked on my link a week or two back and got a rejection. It doesn't work on PC, which is my only method of internet connection, never having owned one of them new-fangled dapperfones. Load of rubbish I say.
I opened a free Strava account, (to see what it's all about), only last week via an email link. I don't have an internet 'phone either, so I know it should work for you too.Quote:
Originally Posted by BritNick
It's not all bad news for you, however, as from what I've seen if you are using a Garmin device, and their free Garmin Connect software, then there doesn't seem to be any benefit in using the free version of Strava -which I'm not sure is as good.
There had only been 358 days in the year up to that point in time.Quote:
Originally Posted by Gambatte