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As far as i can see this set of ligaments has never been threaded but i'm experiencing a bit of irritation below the joint when my ankle rolls inwards which is contrary to what you may think. The last two training runs i've done have been over really tough ground so i'm hoping a bit of trail running will settle it down, is this indicative of a syndrome of some sort because i'll sell my soul to satan before i come down with another long term problem.
Please feel free to phone & i will give you some Advice to what is wrong & se if we can sort you out , Dave Jackson Clinical sports & remedial therapist Ulverston Cumbria la12 0an 01229 480422
Mr B, you've barely run for 6-7months then go out twice over rough ground. Its not surprising that your ankles are groaning at you really is it? ;)
Sounds like posteromedial impingement as a result of anterior talofibular ligament deficiency. Get it checked.
Yeah i know DT :o, i thought i might sound like a bit of a pipe dreamer after what i've been through but i thought it was worth an ask...plus i was pissed and thought sod it :DQuote:
Originally Posted by Derby Tup
Cheers Wheeze, physio appt. this saturday.Quote:
Originally Posted by Wheeze
Thankyou for the offer Dave but i'm going to see what my current physio says first ;)Quote:
Originally Posted by injury advice
Found out what the deal is with this type of injury today. An eversion sprain giving rise to lateral not medial pain is bone grinding on bone and trapping tissue in the process. No ligaments involved though it does feel very much like an LCL sprain.