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Re: Today's Training
Greenfield - Plantation - Fox Stone - Thomas Platt Memorial Cross - descent and back via Tanners Mill.....1.25.01hrs....
B*ll&xed today, to use a Johnny Dawes quote from Hard Grit "I feel like the weight of two whales"...
Some days you fly some days you flounder :rolleyes:
Great to get out though :D
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Re: Today's Training
3.7 mile on the XC route of Pex Hill in torrential rain late tonight.
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Re: Today's Training
daventry 6 road race this morning . first race in 14 months , took it easy and felt good ( and wet )
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Re: Today's Training
After a week full of cold/man-flu finally managed to get out for first run since last saturday - a 5 miler from home on usual mix of road, towpath, bridleway & field paths.
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Re: Today's Training
40 minutes recovery run around hartshead pike and mossley cross,lovley morning to be out running
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Re: Today's Training
5.15 mile this morning on XC and trail paths of Pex Hill very muddy after the rain. Lovely morning for running.
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Re: Today's Training
Been stuck in work all weekend so not done any :mad: I escape at 12 bells tommorow so can't wait for a lovely 12 miles off road run come rain or shine :) (probably rain as I'm heading into the Rossendale valley!!)
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Re: Today's Training
No rain! 2 hours out over past Clowbridge res, nice circular route with great views. Clear as a bell when I set off but turned a little cloundy/hazy. Took my camera expecting to get some good shots of Stoodley and the Rossendale valleys but a bit too hazy. Took 1 towards Burnley with Pendle as a backdrop.
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Re: Today's Training
First run for over 50 hours today!!!!!
Up to the quarry, up to Alphin and down to Greenfield. Home along the Huddersfield Road back to Carrbrook. Feeling better today but legs a little tired. Hopefully will be back on sessions later in the week.
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Re: Today's Training
Another who didn't run yesterday and definitely felt better for it today.
12.8 miles of parkland and woods.