I was going to start that thread but I couldn't be bothered.
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I had a nice rest day today - went to my pals drank coffee and laughed all day and am going to the pub tonight!:D :D
hmmm - could get quite used to it:rolleyes:
You lazy sods. Get out, it's going to be a nice weekend.
Day rest.
I feel jittery
is that right.
I really want to run.
I took my dogs out and they wanted me to run.
Rest = restlessness
I've had *5* rest days this week... it's awful being injured :( I've spent all week feeling very hyperactive and marching round work at twice my normal pace - I'm amazed the carpet isn't threadbare!
I've been riding my bike for the last 2 days, it's been much better. I need to ride much harder tomorrow and I should be back to my normal shattered state for Sunday night :)
Nothing Mon or Tues, late getting to Keighley last night to meet club so went for fish and chips instead (fried in dripping - batter v good). Going out shortly to make up for it!
Did nothing today , had a massage, going to Darlington Beer Festival tonight, may be rowdy.
rest day consisted of hitting grizedale on my bike after work. then took dogs on an hour an a half night walk to get to grips with my new head torch. can't wait to run tomorrow. getting up at 5:30 for an hours torchlit run.