Many people have told me this and Mike Sadula says, "Some say that you need to climb 10,000 ft a week." Prior to a BG attempt
But, for how many weeks before, and what if its not possible every single week?
Printable View
Many people have told me this and Mike Sadula says, "Some say that you need to climb 10,000 ft a week." Prior to a BG attempt
But, for how many weeks before, and what if its not possible every single week?
I live in a flat ;)
Top floor mind you :D
I did this for my Paddy, still average about that. I just made sure I had a good 12 months of at least averaging 3000m a week, but also tried never to do less than 2000m, living in Snowdonia this wasn't hard to achieve at all.
And how do you get an accurate measurement given that garmin's are'nt that accurate?
i used maps, which are :)
I used my Garmin downloaded through Sports tracks, sometimes Anquet, sometimes maps, sometimes a standard suunto altimeter watch.