Originally Posted by
Mike T
10.12 miles, 3,281 feet, 3 hours 36 minutes: Loughrigg trails, including Todd and Ivy Crags, Lily Tarn, and down from the top to the road at High Close and back up again, taking variations on the race route. Mainly overcast, with the cloud base just catching some of the highest tops. That cold breeze is still there. A few minutes of drizzle. Terrain wet/saturated/slippery. Not many walkers about; no runners seen.
Both my hamstrings are rather unhappy - DOMS - after yesterday's speed work. That will teach me for not doing it more often.