Originally Posted by
anthonykay
According to WP's practice of reporting walks here and runs on the Today's Training thread, I should put alternate words of today's post on this thread and Today's Training. But that would make it difficult to read, so here goes.
Went out to do Buck Hill and the Outwoods, which should take around 40 minutes. But I had been out for a bike ride yesterday -- no more than 30 miles, including some off-road and a stop to mend a puncture -- and it seems to have left me drained today. Started walking within 200 metres, and then alternated running and walking for the rest of the route. Didn't do Buck Hill, but went up a couple of steep trods in the Outwoods which I don't use on any of my usual running routes; one of them is sufficiently steep that I wouldn't have been able to run all the way up even 20 years ago.