Cyrn-y-Brain Hangover Hobble

[(notsomuchofa)Fellrunner]

If near Wrexham tomorrow don't forget about this race. Based at Llandegla mountain bike centre with the benefits of the excellent cafe.

I will be there, but whether I'm going to race, blow-up, jog round or marshal I'm not sure yet.

Details;

http://www.clwydianrangerunners.co.u...0flyer2008.doc

It's not too taxing, but remember your kit.

[marshalini]

I'll be there. It'll be my 4th race in 5 days, Did it last year and it was fun, hope to do better this year though.

[Fortinbras]

I ran this last year. It's a great way to bring in the new year of running and show yourself how unfit you have become over the Christmas period. (Well, it is the case for me ).

[Rodders rambler]

Looks good as long as the course doesn't include too much fire break road.How strict are the organisers on equipment (map,compass,etc)? States on fell runners link,no kit,no run !! Seems pretty strict for a race on border of status,Short/medium and B/C !!
Did i not mention i can't find my compass !!!!

[dominion]

.....and how are you supposed to mark up a map when there's no clue as to where the course goes!

[(notsomuchofa)Fellrunner]

I'm nothing to do with the race, however last year I carried windproof coverings & a whistle during the race.

If in doubt give Ben or John a bell, their numbers are on the link above.

See ya there Dom.

[dominion]

See ya there Dom.

See poll down't pub!

[Rodders rambler]

Good point,it even says the course has changed from last year,so your can't even ask/remember from last year,or compare times either.Hope they don't go silly with non essential rules,not a A cat and weather looks ok.Great location for a race mind,with cafe and good parking(at a cost mind)

[(notsomuchofa)Fellrunner]

See poll down't pub!

I've voted.

[(notsomuchofa)Fellrunner]

Great start to 2008.

Thanks to Yvonne, John, Sandra, Jenny, Ben, Tim, The girl with the hangover & everyone else for making sure we went the right way.

Give me a couple of weeks to shake of my cold & I should be ready for the Dash In The Dark series;

http://www.clwydianrangerunners.co.uk/Dashflyer2007.doc