I'm very much of the Ron Hill school of hydration and its rare I drink anything other than tea or beer. Historically I've largely been of the opinion that water's okay for filling the wash-bottle in your car or cleaning your Walshes with if they're particularly mucky but that's about it really
I know its now de rigeur to have a couple of litres with you if you're walking any further than from your car to the front door of ASDA and there were people at Stanbury yesterday with camelbacs for a 7miler but do fellrunners see any advantage in it? Has anyone on here tried it?
I'm going to drink a litre a day for a week or two and will post my findings here I'm just hoping I have room still for a pint in an evening!