See the trafford meetings start on the 1st of May any forumites taking part & if so which event ?
Doing the 3k myself i think
See the trafford meetings start on the 1st of May any forumites taking part & if so which event ?
Doing the 3k myself i think
Track rules
I will be doing a few this year Saints Lad. Didn't get any done last year due to one thing or another. My 3k time is shite. Hoping Horsefield will do some and then I can try and keep with him and get a new pb!!!!
@roadrunneraj #gohardorgohome
@roadrunneraj #gohardorgohome
i'l be having a go at some of these hopefully try and get somewhere near 8.20
I'll probably give one or two a whirl. Not sure when though. I'm hoping to get my 3000m time down a bit this year from 8:11 and I'm sure that can be done at Trafford sometime if we get a few committed lads together in the same race and all are prepared to work hard at the front.
I were gonna post the time i want but it will be shit compared to you lot and the 1500 is a bit of fun