Donkarlo thanks a lot, much appreciated.
Cougar: but how did you use it? Just to get a grid ref? Cos what I'm not sure about is: if you have it switched off most of the time, as I would envisage, and then turn it on in an emergency, how would that work with any uploaded routes you have - i.e., would it 'find you' automatically on the route and direct you to the next waypoint, or would you have to do more fiddling than that?
I should point out I have the cheapo eTrex handheld thing, not a Forerunner.