To cut a long story short, ive got a bit of a problem with my stomach - something to do with the acid in my stomach hammering me.
Ive been on these tablets to try and calm it but the doc (who really knew his stuff - AND, is a fell runner!!!) told me that all i can do to help is to experiment with a few things and see if it helps.
One big'y was to cut out red meat.
Now, im a big red meat eater and unless its chicken or fish i'll be eating red meat for my tea. I cant just stop...i love it.
So other than eating chicken and fish....what else can i eat for my tea?
I know there are a few veggie's on here so the advise should be endless....P.S...i dont like lentils!
Thankyou very much,
Yours,
Al Fowler.