Quote Originally Posted by Calf
When I entered I'd set myself the target of getting under 3:15. However recent half mara and 10 k times. 1:23.57 and 37:23 respectively indicate that I 'could' be looking at sub 3.
Calf's splits:
10 km - 0:44:58
20 km - 1:30:15
half - 1:35:09
30 km - 2:18:28
40 km - 3:26:23
finish - 3:40:15

Oh dear Calf. I guess you didn't enjoy it after 30km