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Thread: Today's Training

  1. #14671
    Super Moderator Derby Tup's Avatar
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    Walked up Golden Cap today on the SWCP - 5 miles / 900 ft ish from Stonebarrow Lane CP

  2. #14672
    3.27 miles, 395' climb today in 40 mins!

    Lovely rainy / windy weather, so many tricks of the light playing across the moors

  3. #14673
    Super Moderator Derby Tup's Avatar
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    Sounds good ‘Mouse

  4. #14674
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    “Marathon training” this morning.

    20 miles on the roads and canal towpaths. Managed to run almost the entire session at constant pace of approx 3:24 marathon pace. Considering 11.5 miles Thursday, a 4200ft hill session last night, and a not entirely ideal breakfast of 2 x chocolate digestives, was fairly satisfied.

    Aim for Snowdonia Marathon is 3:30 so will certainly need to speed up a little to take the hills into account, but a reasonable first session to build on.

    Plan for next weekend is to not go mad on the distance, I’ve obviously got that in the legs already. Think I’ll do the same run but attempt to take a few minutes off the time.

  5. #14675
    Super Moderator Derby Tup's Avatar
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    Seaton, South Devon Parkrun this morning in 29-33. 19th consecutive Parkrun weekend

  6. #14676
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    Quote Originally Posted by Derby Tup View Post
    Seaton, South Devon Parkrun this morning in 29-33. 19th consecutive Parkrun weekend
    Excellent work DT, especially with everything else that is going on.
    Visibility good except in Hill Fog

  7. #14677
    Super Moderator Derby Tup's Avatar
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    Thanks Llani

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