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Thread: Today's Training

  1. #15261
    Super Moderator Derby Tup's Avatar
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    May 2007
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    16.8 mile / 1,908 ft YORM recce
    Poacher turned game-keeper

  2. #15262
    Master Travs's Avatar
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    May 2015
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    Weekly total 52 miles 10,750ft.... an encouraging week... promising track session midweek, and a decent race out yesterday. And my feared strain of the hip-flexor seems to have disappeared.

    A bit less than the average for the past couple of months, but given that racing (and recovery) is now beginning to get thrown back into the mix, i'm fairly satisfied.

    Next week another track session and hopefully a fairly consistent week of training. Next race hopefully in 13 days at Llangollen.

  3. #15263
    Master Witton Park's Avatar
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    Aug 2007
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    Blackburn
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    I'd settle for that for the month

    A very laboured 4 miles today, 37 minutes around Witton in humidity that reminded me of my trips to Ho Chi Minh.
    Richard Taylor
    "William Tell could take an apple off your head. Taylor could take out a processed pea."
    Sid Waddell

  4. #15264
    Master Travs's Avatar
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    Yeah it was incredibly humid this morning... I did a fairly strenuous uphill hour on the treadmill (5.5 miles, 2300ft) and i was absolutely soaked at the end.

  5. #15265
    Master Mossdog's Avatar
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    Nov 2007
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    Out of the back door, up to the trig and home via the lead mines. 5.54 miles, a mere 629 feet 49.45 mins. Sweating buckets - head under the hose on return - phew....
    “My actions are my only true belongings.”

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