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Thread: Today's Training

  1. #14921
    Master Travs's Avatar
    Join Date
    May 2015
    Coventry Bees fallen by the wayside at the moment, I think due to a licensing issue with the Brandon Stadium.

    Enjoy watching the big European events, but as I don't follow it close enough to know all the stars, I prefer the national team events...

    One sport I'm really enjoying at the moment on TV is the cross country ski-ing... particularly the one where they do a lap and then shoot (biathlon?)....

    My nephew loves the ski-ing too.... especially when they fall over! Trying to teach him there's more to sport than football... Ski-ing, Snooker, Cricket, Bull-riding, Cross Country Running... he'll watch anything as long as there's a score/time/winner/loser... born competitor like his uncle...!!

  2. #14922
    Senior Member
    Join Date
    Jan 2018
    Over Haddon
    I agree that the biathlon is great viewing. It fascinates me how the biathletes can get their heart rate/breathing under control so quickly in order to shoot so accurately.
    Visibility good except in Hill Fog

  3. #14923
    Master Witton Park's Avatar
    Join Date
    Aug 2007
    I managed my Friday run yesterday. It felt heard, perhaps due to hangover of cold and I'm still a little chesty today, but also perhaps because of only 2 1/2 hours sleep on election night.
    But 3 miles in 28 minutes to blow the cobwebs off and hopefully a very slow potter on Darwen Moor on Sunday which might be fresh and snowy
    Richard Taylor
    "William Tell could take an apple off your head. Taylor could take out a processed pea."
    Sid Waddell

  4. #14924
    Senior Member
    Join Date
    Mar 2012
    Up into the Cuillin from Sligachan Hotel. Along the tourist track up to Basteir Gorge return. About 10k and 500m. Started off cold and overcast. Turned into a blizzard above 200m
    Very cold when I got back to the car and enjoyed warming up in tbe Sligachan Hotel afterwards.
    Total of 55km and 2000m this week. Included a treadmill interval session 10x 3mins at 6min mile pace and a hill rep session 8x400m with 60m ascent per rep.
    After reading Fast after 50 am trying to change my training from just steady miles.

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