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Thread: Today's Training

  1. #1001
    Master OneHillWonder's Avatar
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    Re: Today's Training

    no running for me since sunday, I have got a big assignment due in tomorrow. Sometimes I wonder if i have a little too much on my plate

  2. #1002
    Senior Member
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    Re: Today's Training

    After a bad week in bed with the tonsillitis and then another week of generally feeling shite I went our for half an hour on Sunday in the midday sun and almost killed me sen! Felt good though but I'm passing in the race this weekend and saving it for the Trundle in May. Do not want a repeat dose of tennis ball tonsil.

  3. #1003
    Senior Member Brummy John's Avatar
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    Re: Today's Training

    Over 12 hours sleep last night then 20m in the hills, last long run before 3P
    Biriani for endurance, pathia for speed.

  4. #1004
    Master Wheeze's Avatar
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    Re: Today's Training

    Sub 30 2 Bridges run, dodging all the Easter tourists! Yeehah!
    (Tower-Blackfriars that is)
    I am Kuno....

  5. #1005
    Senior Member
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    Re: Today's Training

    45 minutes off road bike ride. Thrashed it hard. Pleased with my new lid.

  6. #1006
    Master and MR
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    Re: Today's Training

    8 1/2 miles towards nottingham and back
    very warm earlier so it was a slowish run really

    my mate past me on his road bike and shouted , hes training for a quick lands end to john o groats ride

  7. #1007
    Master NotOnUrHelly's Avatar
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    Re: Today's Training

    Just got back from my first evening run on the moors this year. Managed a slow 8.5miles with 1450ft of climb around Darwen and Darwen Tower.

    Watched the sun go down over the coast towards preston and blackpool. Could see anglessey, the lakes and the hills of the isle of man. Absolute Bliss

  8. #1008
    Grandmaster dominion's Avatar
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    Re: Today's Training

    Quote Originally Posted by NotOnUrHelly View Post
    Watched the sun go down over the coast towards preston and blackpool. Could see anglessey, the lakes and the hills of the isle of man. Absolute Bliss
    Stop it! I'm getting jealous!

    4.9 miles around a field breathing in the diesel fumes off the passing goods train....

    If I'd known that tracklogs was going to calculate it at 4.9 miles I'd have run round the garden a few times to make up the .1 !

    Dom's first rule of training - no training run shall be less than 5 miles.

  9. #1009
    Master Penguin's Avatar
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    Re: Today's Training

    Quote Originally Posted by NotOnUrHelly View Post
    Just got back from my first evening run on the moors this year. Managed a slow 8.5miles with 1450ft of climb around Darwen and Darwen Tower.

    Watched the sun go down over the coast towards preston and blackpool. Could see anglessey, the lakes and the hills of the isle of man. Absolute Bliss
    cool, sounds good do cary on making dom jealous ....


    bugger all for me still doing leg lifts.. on to 4 sets of 20. hopefully should be able to do a 20 minute run by monday but i ain't holding me breath for it!
    penguins happy feet :w00t:

  10. #1010

    Re: Today's Training

    10 mile run with 16 x 1 min efforts of 30 seconds.
    @roadrunneraj #gohardorgohome

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