and Four Inns
Scramble the rock face through the glare of morning sun — to run
3700 ft of climibng so quite a lot of up and down but only Grindsbrook is unrunable. The rest is just about manageable although the last crawl up to Hollins Cross is tough.
Pretty boggy yesterday although nothing like race day last year, that was a seriously wet day.
2.5hrs from Ogden around to Oxenhope connected by stairs lane and all in the sun shine. GREAT.
A bit differnet to noonstones on Saturday..
Last edited by martmason; 01-03-2011 at 09:51 PM.
8 mile club run tonight (55mins) managed a sub 7 min/mile up a steep hill and also 2 miles back to the club at 5:30 pace Had a good night, fastest I've run in ages
7 Miler solo in 50 minutes, fastest run to date and well chuffed with progress towards London in April (Don't worry guys it's only a temporary situation) Altough I am enjoying punding the pavements at the moment I know that I am doing it for a purpose and that's a one off atempt at the London, can't wait now to get it done and then get back to the Fells.
11 miles. Saltaire, through Glen Woods & up on to Baildon Moor, Rombalds Moor & finished in Ilkley where I had dropped my car off this morning. Lovely run. Still frozen in parts on the tops & the bogs were still as deep as when I did the Rombalds Stride ! Quite foggy so didn't get the usual, fantastic views of Simon's Seat & Beamsley Beacon.