Today's Training

[IanDarkpeak]

Just tallying up last week, pretty good week with 46 miles and 14700ft ascent.

More importantly got to run with some grand folk, IDP among them. Some great running and I'm already eyeing up a long run out to Ben Alder early next week, to bothy or not to bothy?

I cycled in and camped just above the bothy about a half a mile up the glen. lots to do from there.

[Jez Hellewell]

9.3 miles up to the 12 Apostles, top off, proper fell running style. Lovely.

[OneHillWonder]

Ran to work today, with clothes etc in my back pack

I was just about to leave to get the tram back the other way, when some chaps came back from a meeting in our new building saying that they had had to walk some of the way due to a broken down tram so decided I may as well run back again

God it is hot ! I like the sunshine but NOT for running in, especially with my back pack on.

[stevefoster]

Ran to work today, with clothes etc in my back pack

I was just about to leave to get the tram back the other way, when some chaps came back from a meeting in our new building saying that they had had to walk some of the way due to a broken down tram so decided I may as well run back again

God it is hot ! I like the sunshine but NOT for running in, especially with my back pack on.

Me too, ran home as well, dam, dam, dam hot, make sure no one sneaks a rock in your backpack, happened to me once:sneaky:

[OneHillWonder]

No way! Mine felt like it had a rock in on the way back... And I haven't unpacked it yet, so I have my suspicions now :sneaky:

[Brotherton Lad]

Timble cross-roads over Round Hill to Beamsley Beacon and back the last 2 days, about 10 miles. Very dry up there and signs of a big fire.

[Multiterrainer]

Timble cross-roads over Round Hill to Beamsley Beacon and back the last 2 days, about 10 miles. Very dry up there and signs of a big fire.

Could well be the Denton Moor fire I linked to here: http://forum.fellrunner.org.uk/showt...moorland-fires.... I was up there Sunday - with walking friends & there had definitely been a fire between the shooting hut and Round Hill summit.

[Rob Furness]

4 miles easy this morning across the fields, and 8 mile club session tonight. 2 miles warm up followed by 4 x 4min efforts (approx 3/4 mile) with short recoveries, then 3 miles warm down back to club. Tough session, average HR over 90% for the full session :w00t:

[OneHillWonder]

Mini home work out this morning. No running work as I am out for a glass of vino in the sun after work

[dominion]

4.5 miles round the nature reserve by work. Shame about the weather though. Bought all the bloody chavs out... :angry: