Had a great 14 miles out from home to mount tabour- wainstalls- castelcar top- castlecar bottom- Catherine house ascent to midgley moor along water culvert to a very empty Halifax boating lake- withins cold edge dams- tabour and home. Felt slow and hard but gps said 4 PBs so was well chuffed. There were loads of curlews flying about today too.
19 miles (3hrs 30) from Cow and Calf recceing most of Burley Bridge Hike route. Good to see plenty of birdlife both on the moorland sections including Snipe, Curlew etc + on canal section.
10 mile easy club run tonight, not pushing too hard as wharfedale mara at the weekend. No more runs for me till that
good fun day yesterday. Nowt serious, 45 minute swim, 21 mile XC MTB at a fast pace, and a 7.8 mile 1759ft club run with lots of heather bashing in some new terrain. Nice and sunny too!
oops pulled me back on monday, i know i shouldn't have done it but it seemed easy at the time.. all i did was lift the front end of the caravan! just 1200kg! 3 miles today though, pain killers working to full effect now mixing with a old speckled hen!
penguins happy feet :w00t:
Just 3 miles/1400ft on Chevin tonight before watching the race. Recovered quickly from yesterday's 19 miler!!
13mi / 1900ft loop up and around Clougha Pike (nr Lancaster) for me tonight - mostly roads but a good few miles on the fell. Felt really sick after it for some reason, seemed to disappear after I ate a stock cube (I think my body must have been craving salt...)