Had a good few days camping At Wasdale
Saturday 10 miles 6300ft
Sunday 9 miles 3800ft
Monday 5 miles 3000ft
Tuesday 10 miles 5500ft
Had a good few days camping At Wasdale
Saturday 10 miles 6300ft
Sunday 9 miles 3800ft
Monday 5 miles 3000ft
Tuesday 10 miles 5500ft
Jogged 1.1 miles this morning. It may not have been far, It may have taken 10 minutes and I may have looked more like a jogger than a runner but things are looking up again.
Trying to plod up hills every day slightly faster than the day before
Slightly shorter trip around the Long Mynd this morning, trying to reduce for next saturdays thunderun.
13 miles 5000ft today taking this week to 47 miles 23600ft now for a rest!!!!!!!!!!!
Curses. There was me thinking I was going well with 51 miles & 17000 feet. I'll have to get some more climbing in.Originally Posted by andygib1982
Andy Robinson
Runfurther committee member
Helsby Running Club
I am embarrassed to mention yesterdays run. 11 miles and 5554ft of climbing in Snowdonia. I must admit I am jealous of both andy gib and splatcher.
Yes, but it'll be nothing for the next 3 weeks for me. I'm backpacking coast to coast with the family.
Andy Robinson
Runfurther committee member
Helsby Running Club
You and me both. I am on a cruise round the Baltic for 12 nights from Friday. I will try my best to get a run in when we are in port but none of the cities have hills near the port.
I was happy with my 6.5 miles / 3400 ft ascent until I started reading this thread! It was over Crib Goch though so not the easiest terrain...
Quick 20mins on the Crosstrainer tonight. Found it pretty hard work actually after yesterdays race. Quads were burning.
I really need to get more steep hill work in
@Hill_Runner on twitter
Posting Permissions
Reply With Quote