Ran from home out to Bolton Abbey along the Dales Way, and back. Beautiful evening for a run out!
Ran from home out to Bolton Abbey along the Dales Way, and back. Beautiful evening for a run out!
That's the one! As was pointed out in Accelerate, just 11 more shoe sizes until he can have his own Inov8s...Originally Posted by stevefoster
Last nip round the Stretton Skyline before I move up to a nice spot in between the Dales and N York Moors next week
Longshaw fell race, fast and furious....
up causey pike on buttermere route to coledale horse shoe path/cross round the horse shoe n back over causey same way foul weather wet windy n clag .
runner followed me up grizedale pike but didnt see him after that, anyone off here?
Mostly just drinking in prep for xotf.... Does that count as training??
Mickleden Straddle route from Iron Gates CP. Did a little variation up Wilferry Edge and part way down again. 2600ft ups and downs, 12.74 in just under 2:28. Nice.
must have just missed you. i did a liesurely run from Irongate up the little porter/upper Don this morning, back home for 1.00pm
I was out of the Car Park and on the way home for 11:15. Saw some one running with two collies running up past little cut and on towards outer edge. Plenty of weekend warriors pushing bikes up Mickleden!
Last edited by Rodders; 04-09-2011 at 07:05 PM.
18 miles round the hills of Rossendale with dogs and Mrs.Crumblydown, even the dog's got a finishers certificate with their names on:thumbup:
Hills and Guinness!
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