Mickleden Straddle from Iron Gates CP. 12.8 miles with 2650 ups and downs in just under 2:26. Nice.
Mickleden Straddle from Iron Gates CP. 12.8 miles with 2650 ups and downs in just under 2:26. Nice.
Always good to return from injury, well done.Originally Posted by fellrunnerreuben
13 miles over the wind & rain lashed Ilkley Moors. Hugely enjoyable run with no dippy tummy. Stepping up a gear now for The Yorkshire Ultra in November.
Hey ZM I saw you - it was me climbing up one of the limestone crags beside Attermire Scar.... with the deranged friend waving and yahooing
Said 'deranged friend' had mistakenly thought that the two runners were leading the Settle Loop field but has since found out that they were going in the wrong direction and a week early...I blame the source of their information!:wink:
'The birds are the keepers of our secrets'
Yep, figured it was you. I was in the white tee, starting to enjoy myself after toiling round with dead legs, think my mate was beginning to flag a bit.Hey ZM I saw you - it was me climbing up one of the limestone crags beside Attermire Scar.... with the deranged friend waving and yahooing
26 and a bit painful Yorkshireman miles today, ouch!
@Hill_Runner on twitter
7 miles along the sand/mud last night. On the return leg I headed out from shore to scare myself a bit. It was remarkably enjoyable to run along the sand, a few hundred metres out from the sea wall, with a little pool of headtorch light in front of me.
10 miles 1700' partially wind assisted mudfest run today
No country for old men.
Relatively brisk 2miles on treadmill this morning. 5mins sat on Swiss Ball cooling down
Poacher turned game-keeper
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