Today's Training

[stevefoster]

6m steady to work, 6m fartlek home, quite enjoying this fartlek job cos being naturally lazy i enjoy the slow bits in between.

[Stagger]

6m steady to work, 6m fartlek home, quite enjoying this fartlek job cos being naturally lazy i enjoy the slow bits in between.

Going well Steve, keep it up mate.

[IanDarkpeak]

6 mile hilly road race, still struggleing but light at the end of the tunnel? took out the rest of the stitches tonight.

[stevefoster]

6 mile hilly road race, still struggleing but light at the end of the tunnel? took out the rest of the stitches tonight.

Stitches? What's been up with you Ian? Best of luck on the comeback trail:wink:

[IanDarkpeak]

Stitches? What's been up with you Ian? Best of luck on the comeback trail:wink:

Skiing incident where the ski bit me on the side of the knee following a jump, pics on FB if your interested. Didn't think they were worth putting on here as they can't compete with Marvins...!

[Alf]

7.4 miles 1200' lunchtime run in local hills.

[IanDarkpeak]

10 miles 500 undulating feet. steady pace but the last few miles hurt..

[stevefoster]

Skiing incident where the ski bit me on the side of the knee following a jump, pics on FB if your interested. Didn't think they were worth putting on here as they can't compete with Marvins...!

Not on FB, if it's not as good/bad as Marvin's it's only a scratch

All the best Ian

[that_fjell_guy]

14mile, 3,600' over Skiddaw and Gt Calva and back to Keswick via the terrace path.

[Stef F]

A dry 26 mins headtorch trot with the vibrams last night