Today's Training

[shaunaneto]

Not too bad a week, could have done with a few more miles. 45.5m and 15410ft

[stevefoster]

Leg 2 and 3 of the Lakeland 100 from Seathwaite to Wasdale, up Scafell Pike via Mickledore, down off the pike reccying the Old Counties Tops route then back up to Esk Hause and down into Langdale via Angle Tarn, great day out with pooch and finished off with pint of Guinness and Fish n Chips:thumbup:

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[Tahr]

Did the Langholm Hill race yesterday, 7 miles, finished first in the over 40 vets class and won some beer:thumbup:, result for me I never win anything, only a small field mind.

Did 5 miles with the wife wearing my weight vest then another slow 5 without, legs were stiff from yesterday’s race.

ATB

Tahr

[Stolly]

232.6 miles and 35,816 feet of climb during the month of March

[shaunaneto]

Hill reps, 6 reps of 1100ft in 0.8miles

BG pace and surprisingly easy, well... apart from the last one

[shaunaneto]

Finished a block of 4 days yesterday focusing in climbing, not a huge amount of miles but approx 21000ft climbing. The only ascent I'll do today is the stairs at home, and just the once. The sofa is a good place!

[Big Compass]

First proper run for 6 weeks and it went ok, 10k with the club

[protodoc]

Was going to do BGR leg 2 with MatynP and partner Helen, we managed to get up Clough Head but were buffeted by gale force winds and a wind chill well below zero, made a wise decision to call it a day and turned back, did 9.5 miles in total so not too shabby. Met 2 runners at Dunmail Raise lay-by earlier in the day who were doing legs 1 & 2, no idea how they got on...

[Derby Tup]

7miles or so club run over Embsay Crag from Skipton with a dozen pals. Brilliant night for a run out! :thumbup:

[Hank]

Full on winter run of BG leg 1 and most of leg 2 on Tuesday. Last Tuesday I caught a tan and this week was a white out over Helvellyn!