6 miles 'easy' off road around Brown Wardle annd Watergrove Resers, got absolutely soaked, a proper drenching.
6 miles 'easy' off road around Brown Wardle annd Watergrove Resers, got absolutely soaked, a proper drenching.
To the Regiment - I Wish I Was There
20+ miles on the Thats Lyth route covered in mud initially but it got washed off later when the wind and rain arrived brilliant run.
Last edited by JohnK; 12-01-2007 at 08:17 PM. Reason: spelt Lyth wrong
The older I get the Faster I was
Half an hour on the turbo-bike-trainer thing. I'm a bit soggy now.
30 mins off road running with them hills wind didn't help..
Nor did YW, as they bloody drained a res as i was running past cheers daft nutters.. got very wet..
Trying to get some exercise as can't run with my bashed ribs at the moment. So....... 3 miles walk in local park, followed by swimming attempt (only 16 lengths before it got too achey). Things feeling a bit better......... might try a 10 minute run in the next few days.
have been sitting here for an hour or so now.
Training today is a 10mile road run, fast but not flat out.
Don't know why i havent gone yet - 10 miles is nowt compared to last weeks 18 and next weeks 20!
Event Photography
www.athletesinaction.co.uk
has he gone yet i wonder?
I reckon he has.
I'm sitting here at 'work' waiting 'til 12.00 when I can get away to race in a very wet, muddy XC race.
I hate racing in the afternoons
MH
After 3 days off with a cold I managed 5 miles this morning.
A sauna this afternoon and I should be ok for Lamb's Longer Leg tomorrow.
Nothing since last Sunday. Ribs are still very sore and my posture is all wonky. Gonna try a walk up to Cock Hill this afternoon.
Will try and get over to the Lambs Leg tommorrow to take some pictures - Looking forward to snapping some forumites in pain on the climbs. This is a little beast of a course
Posting Permissions
Reply With Quote