Well we had a tough weekend running this week, it was our clubs Winter festive of running, this really tests your powers of recovery and fitness. Friday night was a 4.2 mile road race, Saturday Morning was 5 miles cross country race and today was 5 miles hilly trail race. The winner is the one with the lows time when all three races are added together, three races in 3 days. Somehow I managed to win it. After the race this morning I then did a steady 10 mile road run to round it off.
One high light other than the great club catering and organisation was our guest runner today, Colin Donnelly, unfortunately he is getting over a injury so wasn’t running at his full speed.