Any places left in the hobble Brett?
Legs are mega sore and I can't stop coughing.
Should be fit for the weekend
I'm not afraid of being over-trained on Saturday (or under-rested)
Poacher turned game-keeper
A nice potter around part of the Marsden moor. Really enjoyed it and had a good mate for company.
A lovely social run on proper moorland fell.
Just a 3mile effort
One of my standard Beacon Hill routes yesterday. But what made it more interesting was the other runners I saw; or rather, where I saw them.
As I was coming down a footpath on the Broombriggs side of Beacon Road, there was a girl going up the hill. Then there was a bloke on top of Windmill Hill. Now, Windmill Hill isn't very big, but there are four paths up it and all of them are rather steep.
It looks like fell-running is alive and well in Leicestershire.
Roads tonight for me. Just 2 mile on tired legs.
Nice to be back. Most build up steady now.
Melbreak from kirkstile inn followed by pie and a pint. Lovely evening
Treadmill tonight, 15% gradient, alternated between fast walking, I.e race pace walking, and some running.
2800ft in the hour. Not too bad considering Haworth Hobble is still in my legs no doubt. Although it is the first day I've actually felt fresh, which is probably tribute to getting in the gym Monday and Tuesday for some gentle cardio and some good stretching.