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Thread: Today's Training

  1. #11
    Joliver Jim
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    I ran. Just a bit.

  2. #12
    Member Butane Bob's Avatar
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    Quote Originally Posted by Butane Bob View Post
    now got to sort out this avatar business
    tis done

  3. #13
    Senior Member monkeynut's Avatar
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    Quote Originally Posted by Bog Trotter View Post
    You've never been normal
    None of you are normal running in the dark "weirdos"

  4. #14
    Master Swoop's Avatar
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    Quote Originally Posted by Butane Bob View Post
    10k on a treadmill
    Can't get on with a treadmill.
    Did a few miles on the indoor track at Total Fitness, Wilmslow.
    Managed one in under 7 minutes!

  5. #15
    Master Vince's Avatar
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    No run today, but did a 30 minute hill session on Lumb Carr Road (all up hill - 1km) so am crackered today.
    www.vlaevents.co.uk Fancy something different?

  6. #16
    Master OneHillWonder's Avatar
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    Quick run round the block to wake me up this morning. May go out again later.

    OH! And I got a PB in 10k on Sunday... Still ran a completely shit slow time, and was near the back BUT I AM GETTING BETTER!

  7. #17
    Senior Member Raymond Hickman's Avatar
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    7 miles yesterday lunch time and then interval trainning 7-8.00 in the evening with Milton Keynes AC (so all on the flat unless you count the bridges over the Grand Union canal).

    Cheers - Raymond

  8. #18

    Angry

    Well done Dom for re-starting this thread. Shame I can't add to it as recovering from Planter Fasciitis- nearly 2 months out!
    Last edited by Pav; 03-01-2007 at 12:14 PM.

  9. #19
    Feet in the Cowclaps
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    Quote Originally Posted by Raymond Hickman View Post
    7 miles yesterday lunch time and then interval trainning 7-8.00 in the evening with Milton Keynes AC (so all on the flat unless you count the bridges over the Grand Union canal).

    Cheers - Raymond
    Raymond - welcome to the forum!!

    You live in Brighton and you train in Milton Keynes?? You are prepared to travel!!

  10. #20
    Senior Member Raymond Hickman's Avatar
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    Quote Originally Posted by Feet in the Cowclaps View Post
    Raymond - welcome to the forum!!

    You live in Brighton and you train in Milton Keynes?? You are prepared to travel!!
    I work for the Open University and come up to MK two days a week; this happens to fit in with MKAC training nights. Back home on the sunny south coast various domestic commitments mean that training with one of the local clubs isn't really an option. This by way of putting the record straight and to stop people getting the idea that I'm into driving the best part of three hours to run six four minute efforts with two minute recoveries between each one...I really like running...but the driving I can take or leave.

    Cheers - Raymond

    p.s. anyone want to contribute suggestions to my 1st Race thread over on the beginners forum would be very welcome. I've looked at Geoff's nomination - Edale Skyline - and I'm not sure if he's having a laugh or not?

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