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Thread: Today's Training

  1. #3921
    Super Moderator Derby Tup's Avatar
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    Re: Today's Training

    Cycling for me too today! 15miles on mountain bike in North Derbys, with my brother David. His local route around Hardwick Hall and the Five Pits Trail.

  2. #3922
    Master Multiterrainer's Avatar
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    Re: Today's Training

    Quote Originally Posted by Pinno View Post
    Just got towards 3 mile this morning and bang the calf muscle has gone so thats the running over for the next 10 days or so at least.
    I know how you are feeling Pinno. Touch-wood I have just got over my 'latest' calf tear but it took 2 weeks of no running, including a completely lazy couple of days last w/e despite the glorious weather but I must say that the complete rest worked but once again I'm not gonna rush back into racing.

    Anyway today's training c2 miles easy, stop-start (to chat to marshals, including AJF and watch part of race) running over southern part of Meanwood Trail race course followed by 4.5 miles walk over and around Baildon Moor.

  3. #3923
    Master Al Fowler's Avatar
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    Re: Today's Training

    Weight training then a good swim today. A speedy 3 miler last night; felt really good running round the country lanes in the dark. - Took me 26:48....duno if that is good or not

  4. #3924
    Senior Member MattHunt's Avatar
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    Re: Today's Training

    A steady 6 miles round local undulating woods for me.

  5. #3925
    Senior Member
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    Re: Today's Training

    20 mile bike ride , that failed to shift hangover

  6. #3926
    Senior Member PACMAN's Avatar
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    Re: Today's Training

    Just 7.5miles easy fell run around Great Hill, slight warmer than yesterday-some sun

  7. #3927
    Grandmaster IanDarkpeak's Avatar
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    Re: Today's Training

    Over weekend
    14 miles on a bike!
    28 miles walk-run-chasing
    14,000ft approx

  8. #3928
    Master Multiterrainer's Avatar
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    Re: Today's Training

    Day 2 of latest comeback - 4 miles easy - mix of towpath/woodland and hilly road/footpath.

  9. #3929
    Master Pinno's Avatar
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    Re: Today's Training

    Quote Originally Posted by Multiterrainer View Post
    I know how you are feeling Pinno. Touch-wood I have just got over my 'latest' calf tear but it took 2 weeks of no running, including a completely lazy couple of days last w/e despite the glorious weather but I must say that the complete rest worked but once again I'm not gonna rush back into racing.

    Anyway today's training c2 miles easy, stop-start (to chat to marshals, including AJF and watch part of race) running over southern part of Meanwood Trail race course followed by 4.5 miles walk over and around Baildon Moor.
    Good to see you back in training Multiterrainer. Resting for me now this week then a gradual build up again. This calf strain is a nightmare for me used to suffer these a couple of times a year when I played footie.

  10. #3930
    Master jodg's Avatar
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    Re: Today's Training

    Quote Originally Posted by Pinno View Post
    Good to see you back in training Multiterrainer. Resting for me now this week then a gradual build up again. This calf strain is a nightmare for me used to suffer these a couple of times a year when I played footie.
    Sorry to hear that Pinno, hope you get back into it soon! Maybe see you at Snowdonia in Oct?

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