[quote=merrylegs;142144]mounting Success For Mountain Goatess[/quote
Only one who will risk going too far can possibly find out how far one can go. -T.S.Eliot
3.8 miles around Broughton last night, beautiful to run in such warm temperatures.
No pain no gain...if still no gain try more painkillers!
Just managed a quick 30mins (hilly roads, inc 1 x ~500ft climb) before going out for father-in-law's b'day dinner last night....
12.11 miles around Pex Hill and Sutton Manor this afternoon in the sunshine but quite windy across the hilltops of Sutton Manor.