Today's Training

[Pinno]

8.25 mile across Pex Hill and Sutton Manor with Sinatra tonight. Very warm with a bit of drizzle nice run tonight.

[Pinno]

Ony time for a short 3.13 mile road run this afternoon. Very warm out looks like the heavens are about to open again.

[Al Fowler]

10 miles along the country lanes and down the canal,
Humid and drizzle.
First run in over a month...legs were cramping up at 9 miles.

[Mountain Goatess]

7 mile on treadmill tonight, still not braving uneven ground.
Pinno...I'll NEVER catch you up on the Fetch League now...you're 100 miles in front! (Watch this space...ha!)

[Stolly]

First run back with Settle Harriers - left for dead going up and back down Ingleborough from Newby. Maybe 8 miles. I'm crap me.

[Mountain Goatess]

First run back with Settle Harriers - left for dead going up and back down Ingleborough from Newby. Maybe 8 miles. I'm crap me.

No you're not crap. You're great and you'll soon be leaving them for dead once you get into your stride again.

[Stolly]

No you're not crap. You're great and you'll soon be leaving them for dead once you get into your stride again.

Thanks MG - positive attitude, just what I need. With positiveness in mind I guess I'm now just an 8 on the stolly crapometer, having been off the scale 2 weeks ago

[stevefoster]

Thanks MG - positive attitude, just what I need. With positiveness in mind I guess I'm now just an 8 on the stolly crapometer, having been off the scale 2 weeks ago

Loads of blokes your age can't do what you do In fact quite a few teenagers can't do what you do. Your on the comeback trail and that ain't crap
Last night and this morning's training: 4m hilly trail run to work, 8 hour night shift (Nights are crap) 4m hilly trail run home in rain. First time i've run both ways on nights, the run home was like the last 4m of the Duddon Valley
Very satisfying shower and pot of tea, then bed zzzzzzzzzzzzzz

[Multiterrainer]

Another 5.5 miler - Rodley-Newlay circular plus some in BF woods - so a slightly shortened version of the Aire Valley Challenge route!!

[IanDarkpeak]

Another 5.5 miler - Rodley-Newlay circular plus some in BF woods - so a slightly shortened version of the Aire Valley Challenge route!!

I was in Rodley today Multiterrainer, took my mum out to 'the Barge' for lunch.

I did see a runner come past but I don't think it was you.