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Thread: Today's Training

  1. #5001
    Senior Member mxhornet's Avatar
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    Re: Today's Training

    Snap ........... well almost, 23.4 miles but in 3-22 as part of Round Rotherham prep backing up yesterday's even longer run. Both runs at almost same pace and inside target pace for the 50 miler, but probably on easier terrain.
    Hoping for a far more successful 2009

  2. #5002
    Senior Member FREDDIE's Avatar
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    Re: Today's Training

    Quote Originally Posted by Roadrunner View Post
    2 mile warm up.
    10 mile Derwentwater race.
    Change of top and then the 10 mile race route in reverse.
    1 mile from Keswick town centre back to school car park.
    Total 23 miles about 2 hours 5 of running.

    Thats my last trip to the lakes this year. Loved it apart from not toughing a hill or mountain. Very clear visability, sunny and a small amount of snow on the very tops. I bet the OMM organisers wished they were putting the event on this weekend instead of last!!! (Didn't see one BBC camera man!)
    Did you collect the prize money Andi ! ??

  3. #5003
    Master Multiterrainer's Avatar
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    Re: Today's Training

    Just under 8 miles from home (61 mins). Headed out to Woodhouse Grove school via a mix of towpath, minior roads, field and riverside paths (surpisingly not as muddy as expected). Back via Calverley Cutting then road & towpath mix again.

  4. #5004
    Senior Member FREDDIE's Avatar
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    Re: Today's Training

    6.61 Miles, part road and then around the Tame Valley park...what a day for running !!!

  5. #5005
    Grandmaster IanDarkpeak's Avatar
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    Re: Today's Training

    Tough hilly road run

    9.5 miles 1,400ft including the middle (7.5 mile 1,150ft 56.30 mins) at race pace.

  6. #5006
    Master Swoop's Avatar
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    Re: Today's Training

    Ran round the Kinder Downfall route this morning.
    Found it tough after yesterday's Clwydian Hills race.
    Showed Craig some of the options here and there.
    Passing through the children's playground just before the finish he asked if it was best to follow the path or run straight through between the play apparatus.
    I said, "Not easy to say, it's swings and roundabouts!"

  7. #5007
    Grandmaster IanDarkpeak's Avatar
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    Re: Today's Training

    Quote Originally Posted by Swoop View Post
    Ran round the Kinder Downfall route this morning.
    Found it tough after yesterday's Clwydian Hills race.
    Showed Craig some of the options here and there.
    Passing through the children's playground just before the finish he asked if it was best to follow the path or run straight through between the play apparatus.
    I said, "Not easy to say, it's swings and roundabouts!"
    Tsk Tsk You're really "sliding"
    I can't believe you are feeding your self lines Colin

  8. #5008
    Grandmaster + stevefoster's Avatar
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    Re: Today's Training

    Quote Originally Posted by IanDarkpeak View Post
    Tsk Tsk You're really "sliding"
    I can't believe you are feeding your self lines Colin
    Child's play for Swoop, Ian
    Hills and Guinness!

  9. #5009
    Super Moderator
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    Re: Today's Training

    Barden Bridge to Cavendish Pavilion at Bolton Abbey and back tonight with head torch. 42mins including 2mins sitting in the ultra-scary Hobbit's Bus-stop
    Last edited by Derby Tup; 03-11-2008 at 08:56 PM. Reason: jibberish removal

  10. #5010
    Senior Member mxhornet's Avatar
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    Re: Today's Training

    Just 7.7 miles through wet and muddy woods this afternoon.
    Hoping for a far more successful 2009

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