45 minutes thorugh a quagmire in pounding rain. The sun came out as I turned in to our street. Saw a barn owl, sparrowhawk and kestrel. Felt good if a bit damp!
45 minutes thorugh a quagmire in pounding rain. The sun came out as I turned in to our street. Saw a barn owl, sparrowhawk and kestrel. Felt good if a bit damp!
thought I'd nip out this morning for 40 mins just to keep the legs ticking over for tomorrows agony on winter hill!
Now I know I haven't run since weds but bloody ell!
Were did all my fitness go.
Weds I was bouncing along not a care in the world, this morning felt like I had lead shoes on!
Am hoping it was just an early morning thing!
Tomorrow isn't going to be fun but then when was 13 miles and 3000ft of ascent ever considered fun!
75 mins on turbo reading running mags and Trail.
Called out to work again, thats why it wasnt 90
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1hr:40mins on an Icy, Snowy, Windy Pendle Hill this morning. Felt like the arctic. Not many people up their today. Good training session especially into the wind. Resistance training or what. Felt good after a hot shower !!!
After climbing a great hill one only finds that there are many more hills to climb ......
A quick 40 mins up on the downs the other side of A27, lots and lots of mud and cows...good stuff.
Cheers - Raymond
First day off of the year.
Ran in the snow for the last couple of days, but it's causing wee twinges in me calves, hammies & butt cheeks.
I've just decided I don't trust you anymore.
Steady run over Cheetham Hill this morning, first outing in two weeks after chest infection.
Two or three inches of snoiw on the paths no other footprints must have been the first person up their today, started to blow a blizzard when I reached the top, great fun! reminded why I love fell running!.
Winter hill looked to have got a good covering last night.
tops of silsden 6 miles some knee high snow, got some odd looks of some sledgers, man in shorts and t shirt red raw legs pantin with snot all over his face. should have put my 340's on but no i opted for comfort and ended up on my ass half the time (flyroc 310's).
your shoes get so hot you wish your dam feet were fire proof
7 mile yesterday on snow covered roads, felt like hard work
12.5 mile road run today, coming down with the lurg (i think) as it felt like a slog
both early morning runs due to other half working and me child sitting
Hard Work, Hard Training and Suffering...Race Easy
1:45 running on the roads.
1:00 swimming with the kids
2:30 putting up new curtain rails
I've just decided I don't trust you anymore.
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