Short sharp run, 8k distance, 230m ascent, up as far as Leg 5 of Pennine Bridleway Relay route and back.
Short sharp run, 8k distance, 230m ascent, up as far as Leg 5 of Pennine Bridleway Relay route and back.
16 miles, 2750ft'ish ascent out on Kinder
Fell Runnings bloody great
limited training this week had a cold but never really developed.
Tuesday-easy 9 miles.
Wednesday - different type of interval session-street o around Preston. Did about 8 miles. Running partner was running too fast for me, also quite hard try to run quick and navigate on a map with just black lines for roads.
Hopefully getting out on fells sat and sun
Sunrise run - The Chew..
Set off with headtorch on through Tanners, along road to Dovs Res (res partially iced over and mist covering the whole of the res), around res and caught sunrise as I traversed under Dovestones Quarries...Higher level contour under Duckstones to Charnel Stones, descent to Chew Res track bridge....path through Plantation back to Greenfield. 1:24:30hr (Recovery pace, HR below 70% of Max HRR).
Beautiful morning, saw one walker as I set off, apart from that me and Tilly (my Staffie) had the valley to ourselves - Excellent
Consider yourself lightly; consider the world deeply.
6.5 x 1000 mixed pace run on/off road
Hard Work, Hard Training and Suffering...Race Easy
7 ish miles with PACMAN over the west Pennine moors reccing the Great Hill route for the handicap race next weekend.
Really nice run, we where above the mist so it was quite warm when we set off, alot of the ground was frozen and you had to be abit weary of ice-patches and going over stiles.
As we came into lower ground we came into the cloud again - the dampness and cold hit you instantly.
Really enjoyable run, and the cloud over in the distance where amazing (ive forgotten what its called).
Thanks alot for the like Pete!
Usual hour out with 3 x steep climbs on hilly roads. Plan a first light recce of Bleaklow leg of Tanky's Sunday.
10.09 miles/1743ft. Cold and foggy but clear as a bell on the tops. Usual dip in river at the end
Running a leg of the Calderdale way tomoz with the Crumblydown's
Hills and Guinness!
Couldn't you have gone a wee bit further to make it 10.10?Originally Posted by merrylegs
Leg 3 of Calderdale Relay and back..once above the fog I could see over to Stoodley Pike but the Calder Valley looked like it was full of cotton wool.
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