Cycle commute to work today 10 mile each way
only got 200m this morning before flying off on black ice ...it hurt. therefore took it steady rest of way. good job as half way to work some D***head in a porsche decided to pull out in front of me...panic...and then stop
this time i felt pain in my throat after screaming expletives, general abusive comments about his parentage and desciptive insults, where i likened him to a slang word (not to be repeated here) for the female genetalia...... he decided not to comment
i am therefore of the opinion that even with the risk of falling/injury etc that no matter how careful one is, running is much safer.