joined in the PFPR christmas social run, about 6 miles on trails and farm land.
very nice.
joined in the PFPR christmas social run, about 6 miles on trails and farm land.
very nice.
oh . I've just had a lovely run tonight and a couple of pints afterwards.
Which works a lot better than a lovely couple of pints an a run afterwards.Originally Posted by millipede
Depends how many pints and how you pace them
Hoping for a far more successful 2009
Magic trot round the skirts of Kinder with fellow PFRs in the sunshine in vest and shorts. Even LuvShack was overdressed. Great to meet up with Danazz at last.
45 minutes nice and steady. Got up at 5.30am to get it done before we try and have a nice Christmas with our baby girl on her first Christmas. Its been a bad week for us here, but today we are going to have a nice day.
Merry Christmas everyone on here and thanks for the messages people have sent.
@roadrunneraj #gohardorgohome
1:12:45hr. Greenfield - Alphin - Stable Stones Brow - Wimberry - descent to Plantation and back to Greenfield. Easy paced run, beautiful out, wished you all a Merry Christmas from the rock atop Stable Stones Brow, peace and harmony all....
Consider yourself lightly; consider the world deeply.
A short 20 mins on the roads this morning.
<32mins (c3.75 miles) of roads, towpath and bridleway.
Was a gorgeous morning here (clouded up a bit now), one other runner out but plenty of strollers & dog-walkers including a clubmate who I ran straight past on outward towpath section (mind you he was retrieving the dog from canal at the time) but recognised each other on my homeward section for a quick 'Merry Christmas' !!
Had a 1.20 walk with the Missus, changed straight into shorts and just finished a 30 minute blast on the hills, going great.
Now DRINK
Don't roll with a pig in poo. You get covered in poo and the pig likes it.
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