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Thread: Today's Training

  1. #5721
    Master Al Fowler's Avatar
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    Re: Today's Training

    Quote Originally Posted by NirvanaBliss View Post
    You would have, if Stu was there!!!
    No, i'd of been slower as id of had to keep waiting for him........

  2. #5722

    Re: Today's Training

    Hahaha! he will get you for that!!!

  3. #5723
    Master Al Fowler's Avatar
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    Re: Today's Training

    Quote Originally Posted by NirvanaBliss View Post
    Hahaha! he will get you for that!!!
    Again no, because he wont be able to keep up.

  4. #5724

    Re: Today's Training

    Haha, hows the legs, i bet they are tired now!

  5. #5725
    Master Al Fowler's Avatar
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    Re: Today's Training

    Quote Originally Posted by NirvanaBliss View Post
    Haha, hows the legs, i bet they are tired now!
    They where jelly as soon as i set off. I spent the first mile convincing myself i was going to do terrible.
    They managed to hold up ok but where really tight and i was quite worried i might get cramp but i get at my pace and gradually passed runners one by one.

  6. #5726

    Re: Today's Training

    Quote Originally Posted by Al Fowler View Post
    They where jelly as soon as i set off. I spent the first mile convincing myself i was going to do terrible.
    They managed to hold up ok but where really tight and i was quite worried i might get cramp but i get at my pace and gradually passed runners one by one.
    Arrrh, so Al, for that dreadful mile you worried yourself silly, and you MIGHT have lost those 18 SECONDS, didn't you drink any hot water?

  7. #5727
    Master Al Fowler's Avatar
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    Re: Today's Training

    Quote Originally Posted by NirvanaBliss View Post
    Arrrh, so Al, for that dreadful mile you worried yourself silly, and you MIGHT have lost those 18 SECONDS, didn't you drink any hot water?
    Well no, because i didnt drop my pace...

    As for hot water -i had a hot cup of tea instead. I got up and didnt give myself enough time to eat before the run. (I cant eat 2 hours before i run or i get a stitch) so didnt have time for the hot water.

  8. #5728
    Master Saints Lad's Avatar
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    Re: Today's Training

    Quote Originally Posted by Al Fowler View Post
    No, i'd of been slower as id of had to keep waiting for him........
    cheeky young pup
    Track rules

  9. #5729
    Master Saints Lad's Avatar
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    Re: Today's Training

    Quote Originally Posted by Al Fowler View Post
    Again no, because he wont be able to keep up.
    that's it you keep digging
    Track rules

  10. #5730

    Re: Today's Training

    Hehe...

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