first running in nearly 3 weeks due to evil flu - 4 miles on the road - felt like the living end!!
first running in nearly 3 weeks due to evil flu - 4 miles on the road - felt like the living end!!
3 weeks!! You have my sympathy ratfink.
I have gone down with a bug since last weekend's Ovenden run but not
sure if its THE flu or just a severe version of man-flu?
It started with just a sore throat but now it feels like there is
a steamhammer pounding in my head and both nostrils resemble the Zambezi
in full flood! At the moment I am coughing up all sorts of rubbish.
If I have a couple more weeks of this without running I will be definitely
climbing the walls
No! Man Flu is far worse than flu????
First run out of 2009. About 40mins. Did some short hill reps but roads still icy up here. Smashing views and warm sunshine.
cheers alf...
i was aching so much i had to go down stairs on my bum, cos my legs wouldn't bend (now that might be usual after a big race but wears a bit thin over 2 days of sweating).
now just got a bit of a residual night cough
- aah feels good to moan - i've been refraining from moaning for ages cos there's people like sapper running through chemo...
11 miles on tarmac today
7.7miles around Dungworth Last night on a breakaway Warts Run, superb. Thick fog over Rod Moor Trig