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Thread: Today's Training

  1. #5821
    Master Ady In Accy's Avatar
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    Re: Today's Training

    10 road today steadyish to punish myself for yesterday's XC drop out!!!

  2. #5822
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    Re: Today's Training

    Excellent 1hr40min headtorcher with mate Dave this evening Beamsley Beacon, Round Hill etc. Windy but great to be out in shorts
    Poacher turned game-keeper

  3. #5823
    Senior Member mxhornet's Avatar
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    Re: Today's Training

    No training today ........ two races instead

    5k cross country ....... 40 mile drive ........... county cc champs
    Hoping for a far more successful 2009

  4. #5824
    Master Antisocial's Avatar
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    Re: Today's Training

    Will try to start using this to build up incentive. Am coming back slowly as I am still managing injury

    Official start back to training 3rd

    3rd Jan - Ovenden Fell race 8.5ish miles - Sweating Port and cheese from xmas all way round.
    4th Jan - Todmorden Cyclocross ( 1 hour racing, lapped by Rob Jebb x 3 )
    5th Jan Ilkley moor moonlight race 3.5 navigational route, (did about 4.5 I think, bloody Brett and his navigational races)
    6th - knackered
    7th - knackered and working
    8th Jan - 6 mile club training run Greehnhead, Jubilee hill, Green Lane and return, hard finish at end (for me anyway)
    9th - saving self for sat
    10 Jan - 15.5 Rombalds stride recce run with club , Weechers Res following route over Ilkley moor to Chevin turn off and short cut back to Weechers. (Ankles ache).
    11th Jan - 17 miles on bike - Keighley, connelly, Skipton (was supposed to be 30) 4 miles jog with bike and flat tire. (Forgot my tyre levers!). Spent afternoon watching National cyclocross Championships at Bradford. (Jebb got comprehensively beaten, hah - shouldn't have passed me so much then at Tod, seriously a damn good race).

  5. #5825
    Master Penguin's Avatar
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    Re: Today's Training

    Quote Originally Posted by Antisocial View Post
    Will try to start using this to build up incentive. Am coming back slowly as I am still managing injury

    Official start back to training 3rd

    3rd Jan - Ovenden Fell race 8.5ish miles - Sweating Port and cheese from xmas all way round.
    4th Jan - Todmorden Cyclocross ( 1 hour racing, lapped by Rob Jebb x 3 )
    5th Jan Ilkley moor moonlight race 3.5 navigational route, (did about 4.5 I think, bloody Brett and his navigational races)
    6th - knackered
    7th - knackered and working
    8th Jan - 6 mile club training run Greehnhead, Jubilee hill, Green Lane and return, hard finish at end (for me anyway)
    9th - saving self for sat
    10 Jan - 15.5 Rombalds stride recce run with club , Weechers Res following route over Ilkley moor to Chevin turn off and short cut back to Weechers. (Ankles ache).
    11th Jan - 17 miles on bike - Keighley, connelly, Skipton (was supposed to be 30) 4 miles jog with bike and flat tire. (Forgot my tyre levers!). Spent afternoon watching National cyclocross Championships at Bradford. (Jebb got comprehensively beaten, hah - shouldn't have passed me so much then at Tod, seriously a damn good race).
    good,
    penguins happy feet :w00t:

  6. #5826
    Senior Member Also Ran's Avatar
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    Re: Today's Training

    2nd training run of 2009 - 1st one was 10 days ago on New Years Day!!
    Been struggling with the lurgy for past 10 days, so was good to get out and get the lungs working again. 1 hour trot round Ossy Moors and Musberry Heights - just about dark when I got back but didnt resort to the headtorch - that can wait till Tuesday with the Badgers!

  7. #5827
    Master Penguin's Avatar
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    Re: Today's Training

    8 miles road.
    penguins happy feet :w00t:

  8. #5828
    Master Ady In Accy's Avatar
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    Re: Today's Training

    Quote Originally Posted by Penguin View Post
    8 miles road.
    Pervert

  9. #5829
    Master Saints Lad's Avatar
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    Re: Today's Training

    5 miles nice & easy this evening round ashton
    Track rules

  10. #5830
    Master skennaugh's Avatar
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    Re: Today's Training

    Dangerously windy over here, 70mph+ gusts. Hour on the turbo for me.
    http://www.manxfellrunners.org/
    My island is very nice

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