Today's Training

[Alf]

7m/1000 ft climb with headtorch. Farmers are putting a lot of barbed wire up at the moment so I had to alter my route slightly. Definitely feeling stronger now than last week so effects of recent bug have hopefully gone

[millipede]

Ran 6ml on the road last night and kind of enjoyed it

Yes, I can't believe we were deserted for love.


You must be getting good incentives to go on that horrible tarmac stuff.

We got spectacularly lost (twice) . It was foggy and everything.

[Derby Tup]

Yes, I can't believe we were deserted for love.


You must be getting good incentives to go on that horrible tarmac stuff.

We got spectacularly lost (twice) . It was foggy and everything.

Love the puking smile millipede

Sorry to hear you got lost (twice) - what's up, have you lost your magic map?!

[Penguin]

Ran 6ml on the road last night and kind of enjoyed it

hmm we did notice yee buggered off rather sheepish!!

hope your knees arn't playing up

[millipede]

Love the puking smile millipede

It's a while since I've seen them used on the forum but they are always appropriate.

[Derby Tup]

millipede, they're gross

Pengy, how you doing? Are you fit pal?

[Pinno]

11 miles on the road tonight including some bloody tough hill work as part of our club training session.

[stevefoster]

It's a while since I've seen them used on the forum but they are always appropriate.

Off training now before work, i could look like one of them when i get there

[stevefoster]

4m run to work, only 6 hours of honest graft today, then 11.5m home, flattish 8m then the last 3.5m with a 1000ft of climb, bit knackered now and struggling with motivation at the moment, but will have clocked 40m this week after leg 2 of the Pennine Bridleway relay on Sunday so something to build on. Mizuno's Wave Acsend 3's are well comfy

[Derby Tup]

... bit knackered now and struggling with motivation at the moment....

http://www.fellsman.org.uk/doku.php?id=event:route