Today's Training

[IanDarkpeak]

I woke up this morning on what was suppose to be a rest day of sorts. glorious weather sunshine, no wind, cool.

Can't waste this I thought, A quick recce up Bleaklow so off I went at 7.45 am

at 8.15 in Torside carpark I got out of the car not forgetting to turn off my fog lights and put on my water proof to keep out the damp 10m vis from the swirling clag and drizzle

A slow trot up and over as far as Hernclough and back via a slightly different route checking bearings etc.

Picked up my food stashe from last years TT. all still edible

8.5 miles 1250ft

[stevefoster]

3m to work, 8m/1656ft home, wet, muddy and Hank Marvin now

[TurboTom]

half marathon on a treadmill at college with 2% gradient.
Really good fun
1:28:34 wow sub 1:30 at the first attempt

[Clash City Rocker]

half marathon on a treadmill at college with 2% gradient.
Really good fun
1:28:34 wow sub 1:30 at the first attempt

Nothing on a treadmill can be described as "good fun"

[TurboTom]

Nothing on a treadmill can be described as "good fun"

haha Alistair it was well good cos i had like some frees but couldnt leave college better than nowt

[Stagger]

4 mile in fog with fireworks in the air but none visable.
Opp knee OK other knee now feels sore

Just biked or run 13 days in a row (only steady though) perhaps I need a rest day

[jb_pale]

3m to work, 8m/1656ft home, wet, muddy and Hank Marvin now

is this here an extended euphemism?

[jb_pale]

Nothing on a treadmill can be described as "good fun"

are you sure of this here

scenario 1 female running topless. know what i mean?

[ukhursty]

Lung buster swimming.

No hotties in pool though

[Splatcher]

6 or 7 miles at lunchtime round Alderley Edge with three runners all faster than me. Loads of mud, plenty of climbs on the edge. Best training run for ages.