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Thread: Today's Training

  1. #9121
    Master Hank's Avatar
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    Re: Today's Training

    90 minutes on Ilkley Moor. Beautiful evening.
    Geoff Clarke

  2. #9122
    I need to run more. southernsoftie's Avatar
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    Re: Today's Training

    My last couple of ventures out:

    Sat morning's hill sesh up Pendle (6.4mi, 2,300ft)
    http://connect.garmin.com/activity/33831032

    Yesterday's club run with Clayton's medium group
    http://connect.garmin.com/activity/33831015

    Would love to say it feels great to be back out there, but my thighs tell me different!!!
    (Seriously though, what a great feeling )

    Up early tomorrow for a quick 4 miler before work.
    "The best shield is to accept the pain, then what can really destroy me?"

    http://garyufm.blogspot.co.uk

  3. #9123
    Master PaulE's Avatar
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    Re: Today's Training

    Accidental 2 hour session on Kinder tonight - went out for a short run (probably up and down Crookstone Knoll) to break in my new mudclaw 270s and take the dog out.... Was such a lovely night than I ended up going round the edge, dropping to below Ringing Roger, up to the top of RR, across to Golden Clough hunting for water for the dog.... Nothing there.... Across to the trig, and then down via crookstone barn, about 9 miles, 2300'.

    Kinder is astoundingly dry, good layer of dust on top of the peat, and next to no water in any of the cloughs - could see some in Blackden and Grindsbook Cloughs, but nothing much firther East of those.

    Pretty sore on the back of my heels though - nice long thin blister where the top of the heel cup is... Time for a bit of steam I think. Otherwise excellent shoes.

  4. #9124
    Senior Member sore legs's Avatar
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    Re: Today's Training

    Due to being woken up early by the pesky crows outside my window a quick early session was called for to get rid of some of my anger!

    Distance - 7 miles
    Time - 54:32
    Elevation gain - approx 1300ft

    Steady run but suffering from a slight knee niggle following the Fellsman still.
    Paul C.

    ... continuous effort - not strength or intelligence - is the key to unlocking our potential.

  5. #9125
    Super Moderator
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    Re: Today's Training

    Ran round as sweeper at the Kildwick race last night after helping out with the juniors. I've missed racing this spring and really enjoyed catching up with folk. A splendid evening
    Poacher turned game-keeper

  6. #9126

    Re: Today's Training

    good BMF sesion last night - for the first time in weeks I felt like I had loads in the legs and the lungs, right to the end

    but full-speed recce of Duddon this weekend will be the real test of where I'm at

  7. #9127
    Senior Member Clive's Avatar
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    Re: Today's Training

    Out at 0420 for an amazing, fantastic very hilly 30 on the road bike.
    -the feeling when a large deer bounds across the quiet road in front of me
    -the morning chorus with Chaffinch, Willow Warbler and Songthrush competing for best AM song
    -the warmth in places of the heat coming off the high moorland
    -the very few cars, two in 30 minutes!
    -the views of the mist in the valleys way below
    -the coolness on my skin of said mist when I dropped back down in it
    -the song of the skylark and curlew on my local moorland road
    -the feeling of the heat from the sun on my legs and face
    Back for 0630, job done, two major moorland road climbed, 2h10, hardly any traffic and a wonderful ride......an English Spring morning, does it get any better?
    Clive, Hebden Bridge

  8. #9128
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    Re: Today's Training

    c 20miles and 6000ft around Littondale and upper Wharfedale. Saw two people on the hill all evening. Think Clive would have enjoyed it
    Poacher turned game-keeper

  9. #9129
    Master Mountain Goatess's Avatar
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    Re: Today's Training

    Absolutely ZILCH.....had the week off!
    Only one who will risk going too far can possibly find out how far one can go. -T.S.Eliot

  10. #9130
    Senior Member ratfink's Avatar
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    Re: Today's Training

    too hot - cowering under a stone !!

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