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Thread: Today's Training

  1. #9601
    Senior Member
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    Re: Today's Training

    9.5 miles 1000ft ish local run on the Dalesway from Grassington as far as Scargill house up to Caplestone gate and back to Grassington via Bare house.

  2. #9602
    Master Feet in the Cowclaps's Avatar
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    Re: Today's Training

    12k including 5 x 1500m reps.

  3. #9603
    Grandmaster IanDarkpeak's Avatar
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    Re: Today's Training

    Quote Originally Posted by Will.Race View Post
    I've entered Pendle last week and then got very lazy.

    1 run in a week not the best preparation. Must get out tonight
    Tapering....

  4. #9604
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    Stockport
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    Re: Today's Training

    Quote Originally Posted by IanDarkpeak View Post
    Tapering....
    Good answer. In fact so good that I decided to carry on tapering in front of the tele with a brew last night

    Although I did get out this morning for a steady 50 mins with a couple of gentle climbs.

  5. #9605
    Grandmaster dominion's Avatar
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    Re: Today's Training

    7.5 kilometres around the nature reserve by work...

  6. #9606
    Master L.F.F.'s Avatar
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    Re: Today's Training

    9.1 miles (the .1 is crucial) last night. First properly cold one this winter.

  7. #9607
    Master Brotherton Lad's Avatar
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    Re: Today's Training

    2 hours steady to John o'Gaunt's castle and back. About 24km and 320m of ascent.

  8. #9608
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    Re: Today's Training

    9 mile circular from Kilnsey to Boardley. Cracking views all around.

  9. #9609
    Master Dynamo Dan's Avatar
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    May 2010
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    Manchester
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    Re: Today's Training

    Best part of 10k along the River Mersey to Chorlton Water Park and back with the head torch on, nice and steady. Saw a couple wandering around the lake in the dark, they didn't even have a dog very strange....

  10. #9610
    Grandmaster IanDarkpeak's Avatar
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    Re: Today's Training

    Two days on and a fantastic night run over Kinder with the best part of 30 Dark peakers. Stunningly clear and crisp. the odd patch of snow but lots of frozen turf. The night sky was amazing, saw a big shooting star that went from one horizon to the other.

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