4 hours Friday, race Saturday, 3 hours today!! That's more than I've done for the rest of the year put together!!!
FANTASTIC!!!!
4 hours Friday, race Saturday, 3 hours today!! That's more than I've done for the rest of the year put together!!!
FANTASTIC!!!!
31/4 hour plod over the hills and bogs yesterday, followed by hour on the MTB a bit faster.
33/4 hours and 4500ft today.
Don't do fast.
Don't roll with a pig in poo. You get covered in poo and the pig likes it.
I hour run-ragged tennis coaching session. Coach was in a beastly mood. Run, rabbit, run!!
Simon Blease
Monmouth
Well BA finally delivered my stuff so I went for a 35 min road run. Bloody freezing up here in New Hampshire - forgot my gloves so I now have a mild case of frostbite.
3 days without running and I felt like an old carthorse
Yesterday rode over many of the major passes/hills in the lakes on a 5hr outing.
Unfortunately since then i have been mostly throwing up. Not ideal with London less than 14 days away now.
Event Photography
www.athletesinaction.co.uk
after running a disastrous fell race yesterday , doing an oxo and going the wrong way i thought stuff it long run
16 miles in the sun , nice views over the hills, lots of rambling ramblers about
45miles last week so this could be a fifty mile week hopefully
Out for two hours or so today. I think I ran over Winter Hill and Great Hill but not sure as I couldn't see a thing because of the mist! At least it didn't start raining until just after I had finished.
11/2 hour on MTB from home. 2 days rest now, going camping.
Don't roll with a pig in poo. You get covered in poo and the pig likes it.