Hi All,
First time posting but was hoping to draw on some advice for BGR training. I've run a couple of the legs indivdually in about 21hr pace, but obviously couldn't keep going for the 24hrs.
What's the best way to prepare for the entire round, how many hours do I have to clock on the mountains in one go/overall?
I've already looked at Bob Wightman's site but wondered if there was any further info people could give.
Any suggestions welcome.
Cheers