Just thought I'd let you all know that I have just seen the surgeon and after an enforced 10 week lay off from everything since major surgery I have been given the all clear to resume normal activities!!

I can't tell you how good it feels.

It was my 9th operation in about 4 years, although the most serious by far, so in truth my fitness has been gradually plummeting over time. I haven't run a fell race since 2008, after which I was admitted to hospital.

I cannot wait to go out for my first run later - but I am gonna be sooooo unfit!!

Already planning what races to do - though can't help feeling a little tentative...I'm wondering what else will go wrong with me