Think he might say "not another one".Originally Posted by Calf
Think he might say "not another one".
yeah but some physio is going to be paying his mortgage off early no doubt!
hmmm coach says I've got to rest it until its better!
No cycling either, what the ell am I going to do???
What about swimming for a few weeks? It will support your weight and if you opt to swim 'crawl or soemthing shouldn't do your knee any damage.
Must be bad!hmmm coach says I've got to rest it until its better!
yeah he said drowning was ok!
I don't mind it so much its just so bloody boring!
Up and down the same lane looking at the same plaster on the bottom.
Running round a track is bad enough but sinking is no fun at all!
Will have to do it I suppose. I can combine it with some gym work where I can look at girls in lycra thou!
F**k F**K F**K
Haven't run now for 9 days. Went to the track last night to see how the knee was.
I managed 350m of a gentle job round as a warm up and the knee goes again!
FFS!!!!!!
Bad luck Calf - don't suppose one of those fancy bandages would help?F**k F**K F**K
Haven't run now for 9 days. Went to the track last night to see how the knee was.
I managed 350m of a gentle job round as a warm up and the knee goes again!
FFS!!!!!!
I was advised lots of work on the recumbant bike for strengthening the muscles around the knee - certainly feel them working as oppose to the upright bike. Maybe worth a shot. Are you going to see anyone about it?
hmmm not thought about them bandages thing. Thought they were for old men???
One of the lads at the club is a trained physio and is going to have a look at it on friday afternoon!
Think I need to some inner quad strength work but only with straight leg exercises.
How's your leg this morn?
Legs not too bad ta, think I did the right thing though finishing on 2 sets rather than pushing it for the 3rd - easy doe it an all that!
Still lumpy but no pain this morning unless I press on them!!
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